Creating Wellness through Awareness and Personal Development

Eat These Foods that Lower High Blood Pressure

publication date: Apr 7, 2017
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Adopting my Pan-Asian Modified Mediterranean (PAMM) diet will certainly help reduce high blood pressure and improve both your general cardiovascular health and overall health. But adding several specific foods that lower high blood pressure to your diet on a regular basis can help you reap even more benefits. Here are several foods that lower high blood pressure.

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