I Help You Heal

Creating Wellness Through Awareness

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Welcome to IHelpYouHeal. Com

A Healing and Life-Wellness Community


The Leading Edge in Energetic Healing, Mindfulness Coaching and Self-Empowerment

Do you Suffer From:

Low Self-Esteem-PTSD-Digestive Disorders-Headaches

Emotional trauma- Physical Pain- Allergies-Disease

Migraines-Insomnia-Limiting Beliefs-Sinus Issues

Fear or Phobias-Low Energy-Depression-Anger

Back Pain-Addiction-Vertigo-Tinnitus-Doubt

Chronic Fatigue-Anxiety- Restlessness

Or any other labeled symptom?






Recent articles


Healthy Secret Strawberry Chocolate-Chip Muffins

(in: Kid Friendly Recipes)

Kids Can Make: Healthy Cinnamon-Raisin Soft Pretzels

(in: Kid Friendly Recipes)

Walnut Artichoke Pesto

(in: Vegetables )

Not Missing Meat Burgers

(in: Vegetables )

Creamy Hungarian Turnip Soup

(in: Soups)

Sauteed Sea Bass w/ Basil Sauce

(in: Seafood)

Grilled Halibut w/ Grapefruit and Orange

(in: Seafood)


(in: Chicken)

Roasted Sand Dab, Zucchini & Garlic

(in: Seafood)

Gazpacho w/ Poached Shrimp

(in: Seafood)